CLASSES FOR EVERYONE

Our classes really cater for everyone. Whether you’re a beginner or a fitness fanatic, let our amazing instructors and community drive you to your goal. Enjoy group fitness workouts like never before.

BODY PUMP

The full-body weights workout, BODYPUMP is for anyone looking to get lean, toned and fit – fast.

TONE ZONE

Abdominals, hips, glutes and arms will experience a workout that can be done by everyone!

YOGA

Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

UNITE YOGA / PILATES

Combining the practice of Yoga and Pilates. An all over body workout, focusing on breath and strength.

PILATES

Pilates will strengthen your core muscles and improve your flexibility, posture and movement.

SPIN

Slam your cardio-vascular workout into a higher gear with this powerful indoor cycling class.

STEP

High energy, fun and a great calorie burner. Step is a form of aerobic exercise using an elevated platform.

ZUMBA

Dance inspired workout. Move to great music with great people and burn calories without even realising it.

GRIT

30-minute, High Intensity Interval Training (HIIT), designed to improve strength and build lean muscle.

HIIT

Functional fitness classes using High Intensity Interval Training (HITT) techniques to maximise fat-burning.

POUND

POUND is the alternative group fitness format inspired by drumming! Cardio and strength with drum sticks!