CYCLE YOUR WAY TO FITNESS

We have a brand new, air-conditioned cycle studio with 20 state of the art bikes to help you cycle your way to fitness!

Classes are suitable for all levels of fitness from beginners to athletes and our enthusiastic instructors will help you achieve your personal fitness goals, motivating and encouraging you to achieve your persona best!

With great music and a wide variety of workouts these classes are fun and exhilarating. Offering an excellent cardio workout, toning you, strengthening you and energising you.

Classes run early morning, mid morning and evening plus weekends so you can find classes to suit your lifestyle.

You are welcome to try a class for free so just ring the centre and book your free class now!

PAY AS YOU GO OR MEMBERSHIP OPTIONS

Add only £5 per month to your membership to also get access to a full timetable of classes.

Terms & Condition Apply:

3 month or 12 month membership continues until 30 days notice is given. Paid by direct debit monthly.

First month and joining fee paid in the club when you join.  Benefit from discounts when joining with friends, colleagues and family.

* Returning members do not pay a joining fee. Students, Seniors and Medical Concessions – £15 joining Fee.

Paid in Full memberships do not have a joining fee – see our membership page for details.

** Off Peak only available to student, senior and medical rehab members – can use facilities between 11 and 4 and weekends.

One person, 12 month gym memberships are available for £32 per month plus £25 joining fee. Additional memberships are available. See our full price list for details

FROM THE BLOG

Protein Shakes – All you need to know!

If you’re already a member of a gym, it must feel like every other person you walk past or train next to will be into their protein shakes. But with so many brands on the market it can sometimes feel a little confusing to any ‘protein shake newbie’ about...

read more

Why you should consider Nutrition Planning.

Having a structured exercise plan is great, it’ll help you with your personal fitness goals. But what about your nutrition plan? Oh, you don’t have one. Well what if we told you that it’s just as important to structure not only what you eat, but when you eat it, if...

read more

Stretching – why, when and how.

We know what you’re thinking, stretching? Pah! That’s for girls that do classes and old folk. Sorry to break it to you, but you’re wrong. Dead wrong! If you don’t take it seriously, it’s just a matter of time before you start to get real problems that could have been...

read more
Page 1 of 212

BOOK YOUR FREE 2 DAY PASS

GET YOUR PASS

SOMETHING FOR EVERYONE

Whether you’d like to punch & kick your way to fitness or improve your flexibility, we have a huge range of PAY AS YOU GO classes so no matter your choice you will find your fun.

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday

 

Time (Monday) Class Instructor Location
6:30 – 7:00 GRIT Rhea Studio One
6:30 – 7:15 SHAPE UP HIIT Rob Crossfit Box
7:00 – 7:45 SPIN Kelly Pure Cycle Studio
9:15 – 10:00 BODY PUMP Sara Studio One
10:15 – 11:00 SPIN Kelly Pure Cycle Studio
10:15 – 11:00 SHAPE UP CIRCUIT Sara Studio One
11:15 – 12:00 YOGA FLOW Anna Studio One
14:00 – 14:45 MOBILITY Sara Studio One
17:15 – 18:00 SPIN Kerry J Pure Cycle Studio
18:00 – 19:00 STEP Alicia Studio One
19:00 – 19:45 ZUMBA Alicia Studio One
19:15 – 20:00 SHAPE UP GYM CIRCUIT Jake The Gym
19:50 – 20:50 YOGA/PILATES Emma Studio One
Time (Tuesday) Class Instructor Location
9:15 – 10:00 SPIN Sara Pure Cycle Studio
10:15 – 11:00 TONE ZONE Sara Studio One
11:15 – 12:00 PILATES Alex Studio One
14:00 – 14:45 NEURO REHAB Sara Studio One
17:15 – 18:00 BODY PUMP Rhea Studio One
18:15 – 19:00 CLUBBERCISE Sammy Jo Studio One
18:15 – 19:00 SPIN Kelly Pure Cycle Studio
19:15 – 20:00 POUND Sammy Jo Studio One

 

Time (Wednesday) Class Instructor Location
6:30 – 7:00 GRIT Rhea The Gym
6:30 – 7:15 SHAPE UP HIIT Rob Crossfit Box
7:00 – 7:45 SPIN Kelly Pure Cycle Studio
9:15 – 10:00 BODY PUMP Steve Studio One
9:15 – 10:00 SPIN Kelly Pure Cycle Studio
10:15 – 11:00 BODY COMBAT Steve Studio One
10:15 – 11:00 SHAPE UP GYM CIRCUIT Sara The Gym
11:15 – 12:00 LOW IMPACT GYM CIRCUIT George The Gym
17:45 – 18:30 SHAPE UP CIRCUIT Jake Studio One
18:00 – 18:45 SPIN Kerry K Pure Cycle Studio
18:30 – 19:30 ZUMBA Helen Studio One
19:30 – 20:15 YOGA Alex Studio One

 

Time (Thursday) Class Instructor Location
9:15 – 10:00 SPIN Sara Pure Cycle Studio
10:15 – 11:00 TONE ZONE Sara Studio One
11:15 – 12:00 PILATES Alex Studio One
14:00 – 15:00 STRESS BUSTER Sara/Denise Studio One
18:15 – 19:00 BODY PUMP Rhea Studio One
18:30 – 19:15 SPIN Kelly Pure Cycle Studio
19:15 – 20:00 PILATES Emma Studio One

 

Time (Friday) Class Instructor Location
6:30 – 7:00 GRIT Rhea Studio One
6:30 – 7:15 SHAPE UP HIIT Rob Crossfit Box
7:00 – 7:45 SPIN Kelly Pure Cycle Studio
9:15 – 10:00 BODY PUMP Sara Studio One
10:15 – 11:00 SHAPE UP CIRCUIT Sara Studio One
11:15 – 12:00 YOGA FLOW Anna Studio One
14:00 – 14:45 MOBILITY George Studio One
17:15 – 18:00 BODY COMBAT Steve Studio One
18:15 – 19:00 SPIN Kelly Pure Cycle Studio
18:15 – 19:00 SHAPE UP CIRCUIT Jake Studio One
19:00- 20:30 KARATE ADULTS (not included in membership) Nick Studio One
Time (Saturday) Class Instructor Location
8:45 – 9:30 SPIN Kerry J Pure Cycle Studio
10:00 – 11:30 KARATE FAMILY CLASS (not included in membership) Nick Studio One

 

Time (Sunday) Class Instructor Location
9:15 – 10:00 SPIN Kerry K Pure Cycle Studio
10:15 – 11:00 BODY PUMP Rhea Studio One