Spectra Health Club offers a range of fitness programmes and specialist classes to support people of all ages and fitness levels rehabilitate from injury or illness. We have a resident Physiotherapist and Sports Massage Therapist on site from Move Cornwall, helping recovery from pain and injury.
Our dedicated and well qualified team also offer 1 to 1 personal training programmes and group classes; specialising in Cardiac Rehab, Diabetes and obesity, Neurological conditionsEmotional Wellbeing and Mental Health, injury rehabilitation and GP Referral.
Whether you’d like to punch & kick your way to fitness or improve your flexibility, we have a huge range of PAY AS YOU GO classes so no matter your choice you will find your fun.
MEET THE TEAM
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