Staying Well

Professional services to help people rehabilitate from injury, recover from surgery or improve their physical and mental health if they suffer with a medical condition.

Spectra also offer services to people over 65 to help keep them fit, healthy and strong at discounted prices.

We also offer a range of services to help our clients achieve a healthy and happy life balance and reduce stress.

The Spectra team is well qualified, experienced, friendly and passionate about helping people recover from illness and injury and love nothing more than to see a client start their fitness programme in a wheelchair and walk out of the centre on their own two feet! 

Spectra health offer group training sessions, one to one personal training and memberships of the gym at an affordable rate.

Spectra is based at Morgan’s Wellbeing Centre in Truro where the facilities and equipment are excellent for people with restricted mobility with full access to all areas of the centre and ample parking.
We work closely with health professionals including the cardiac rehabilitation team from Treliske hospital, our resident physiotherapist and sports massage therapist from Move Cornwall and The Neurological Physiotherapy Practice.

We also work closely with local GP’s and following a referral from a medical professional will design a customised programme based on exercise, nutrition and psychological support.

We help people stay fit and well and offer fitness assessments, life reviews and food plans.

Please ring 01872 561111 and book in for a free, no obligation consultation to find out how we can help you achieve the best possible health and wellbeing.

Spectra Health Prices
Spectra Personal Training Prices
Spectra Specialist Training Prices

Friends & Family

Earn membership discounts if you

join with friends and family.

Call us today for details on 01872 561 111 or ask at reception


about joining us at Morgan's?

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