BEST VALUE PERSONAL TRAINING IN CORNWALL

Our VIP Personal Training Membership offers fantastic value for money! Members get one personal training sessions a week and full use of the gym and classes for just £75 per month! Having your own personal trainer will help you achieve your personal best using good technique and lots of encouragement and support. You will also be given an initial fitness assessment and customised food plan to help you achieve your personal goals. As a VIP member you can add extra PT sessions for just £15 each, usually twice that price!

VIP PERSONAL TRAINERS

Whatever your goal we can create a programme just for you. You may be working towards an event or competition, preparing to enter a profession requiring high standards of fitness, wanting to look good and feel confident, rehabilitate an injury or generally improve your health and fitness.

We have state of the art equipment, a cardio suite, large strength area, an air-conditioned studio with a wide range of classes and lots of outdoor space to train in the fresh air.

If your goal is to tone up and lose weight you can also include our 12 week Shape Up Programme for an additional £20 per month.

Our friendly, dedicated and well qualified team are on hand to help you achieve your goals. We love to see our VIP members progress!

MEET THE VIP TEAM

FROM THE BLOG

Protein Shakes – All you need to know!

If you’re already a member of a gym, it must feel like every other person you walk past or train next to will be into their protein shakes. But with so many brands on the market it can sometimes feel a little confusing to any ‘protein shake newbie’ about...

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Why you should consider Nutrition Planning.

Having a structured exercise plan is great, it’ll help you with your personal fitness goals. But what about your nutrition plan? Oh, you don’t have one. Well what if we told you that it’s just as important to structure not only what you eat, but when you eat it, if...

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Stretching – why, when and how.

We know what you’re thinking, stretching? Pah! That’s for girls that do classes and old folk. Sorry to break it to you, but you’re wrong. Dead wrong! If you don’t take it seriously, it’s just a matter of time before you start to get real problems that could have been...

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ADDING CLASSES

 

If you’d like to punch and kick your way to fitness or improve your flexibility, you can also add classes to your VIP Membership.

 

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