ZUMBA

Dance your way to fitness in a Zumba class. Ultra-fun dance combinations set to chart-topping hits, old and new.

Not only will you have plenty of opportunity to perfect the simple moves, the combination of high intensity and recovery tracks to fast and slow music means you get a really great workout. Improve co-ordination and increase cardiovascular fitness.

A typical Zumba session at Morgan’s Gym Truro burns between 500 and 1000 calories!